40+ New Sex Positions to Try for Intense Connection and Fun

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Bored of the same ol’ sex routine? Yeah, we get it—Missionary has been there, done that, got the T-shirt. But if your bedroom moves are as exciting as a soggy toast, it’s definitely time for a shake-up.

Don’t worry, we’ve got your back (literally). Welcome to our curated collection of 40+ fresh, bold, and occasionally spine-tangling sex positions. Whether you’re in the mood for something chill, a little daring, or one that might need a bit more flexibility than your gym membership allows, we’ve got you covered.

So, if you’re ready to ditch the snooze-worthy moves and try something that’ll leave you both breathless (in the best way), dive into our list of 40+ wild sex positions. Just pick one, get comfortable (maybe grab a pillow or two), and let the fun begin.

Why We Need New Sex Positions

Boredom in the bedroom? It happens. And sometimes, a little variety is all it takes to reignite the spark.

Regularly trying new sex positions isn’t just for fun—it deepens connection, boosts pleasure, and increases relationship satisfaction. Studies even show that couples who mix things up in the bedroom are more likely to feel closer and more satisfied with their relationship. So why not take a step into uncharted territory?

Whether you’re looking to spice things up or just escape the routine, exploring different sex positions is a great way to bring fresh excitement into your relationship. From easy moves to those that might require a little flexibility, there’s a whole world of new positions to discover.

1. Happy Baby Pose

Yes, you read that right. You’re literally lying on your back like a baby with your partner straddling you. It’s goofy but oh-so-intimate. Think of it like a cozy cuddle session with a little extra… action.

2. Butter Churner

It’s like missionary, but with a twist! One partner kneels while the other lies back. The kneeling partner spreads their legs wide, making things extra intimate. Churn your way to an intense connection.

3. The Grasshopper

This one’s low-key but full of closeness. One partner lies on their back while the other straddles them, legs crossed in a scissor formation. It’s slow, steady, and perfect for those moments when you just wanna be really close.

4. The Wheelbarrow

This one’s not for the faint of heart! One partner holds the other’s legs up like a wheelbarrow, while the other balances on their hands. It’s a mix of fun and fitness with some serious in-your-face connection.

5. Seated Wheelbarrow

Up the ante from the classic wheelbarrow with a seated twist! One partner stands while the other is upside down, their legs wrapped around their partner’s waist. It’s a workout for the core, but the payoff is totally worth it.

6. Kamasutra

In need of new ways to spice things up? Look no further than the Kamasutra app. With a whole library of positions at your fingertips, you’ll never run out of creative ways to connect. Think of it like your personal guide to an adventurous bedroom — just a tap away from the next unforgettable move.

Get the app

7. Seated Scissors

Not the kind you’d find in an office drawer. One partner sits, the other straddles them, and legs get entangled. It’s a slow burn with lots of eye contact and the kind of intimacy that makes you forget about everything else.

8. Legs on Shoulders

Get those legs up! With one partner holding their partner’s legs on their shoulders, this position deepens the connection. Bonus points for the amazing view and the fact that it feels like you’re in a total power spot.

9. Spork

The best of both worlds, right here. One partner lies back while the other straddles them, wrapping their legs around to create the perfect spoon-meets-cowgirl moment. A combo platter of intimacy and playful movement. You’re welcome.

10. The Scissors

It’s not just for cutting paper, honey. One partner lies on their side while the other straddles them, legs entwined like some sort of sexy puzzle. It’s slow, steamy, and just the right amount of close.

11. The Squat

You’ll definitely feel the burn here. One partner squats in front of the other, giving them full control of the rhythm. It’s definitely a workout, but when it feels this good, who’s counting reps?

12. The Lotus

Get zen, but in the sexiest way possible. Both partners sit facing each other with legs crossed, creating an intense connection. It’s a slow, sensual ride that makes eye contact a must—and trust us, it’s the best part.

13. The Reversed Squat

It’s squat-time, but with a twist! One partner stands behind, while the other squats in front of them. It’s a mix of power and pleasure, and let’s face it—you’ll both get a great leg workout.

14. Night-Fly

Flying high in the bedroom, baby. One partner stands while the other lies back, legs bent and raised. The standing partner takes charge, so prepare for a ride that’ll leave both of you feeling exhilarated and maybe just a little out of breath.

15. The Socket

Perfect for getting right to the point. One partner gets on all fours while the other slides in from behind. It’s direct, it’s deep, and it’s all about that intense, no-nonsense connection.

16. Reverse Spooning

Snuggle up, but make it spicy. One partner lies behind the other, arms wrapped around them, making this position just as cozy as it is intimate. Think of it like an intimate, laid-back way to connect without a ton of effort.

17. Reverse Cowgirl

We’ve all seen this one in movies—now it’s your turn! One partner sits while the other straddles them, facing away. The one on top calls the shots here, and trust us, the view is worth every second.

18. Pleasure Pick-Me-Up

Pick them up, and pick up the pleasure level too! One partner lifts the other by their waist while standing. It’s spontaneous, adventurous, and might just be the “lift” your relationship needed.

19. CAT (Coital Alignment Technique)

This one’s all about the magic of perfect alignment. With both partners focused on grinding instead of thrusting, it’s the ideal move for an intense, long-lasting connection. Bonus: It’s almost like a mini workout!

20. The Pinball Wizard

This one’s got energy—it’s bouncy, it’s fun, and it’s all about the rhythm. One partner takes control, bouncing up and down like they’re playing a game of pinball. Ready, set, go!

21. The Kneeling Lotus

Lotus, but with a twist! Both partners are seated, but this time one is on their knees, adding a touch of extra depth to the connection. It’s a chill, yet intimate move for those who want to slow down and connect.

22. The Golden Gate

Classic, but with a bit of extra flair. One partner lies back while the other straddles them, and their legs are positioned just right for deeper connection. Trust us—things are about to get golden.

23. Flatiron

It’s a no-fuss move that keeps it straightforward but oh-so-good. One partner lies back, while the other gently hovers over them in a slightly angled way. Perfect for couples who want intimacy and fun without the acrobatics.

24. The Bermuda Triangle

Just like the mystery behind its name, this position has an air of intrigue. One partner lies back, and the other gets into a perfect, angled position for deep connection. You’ll get lost in the moment—and maybe even in each other.

25. Shy Love

Shy? Maybe a little. But still oh-so-sweet. One partner lies on their back while the other curls up beside them, facing each other with legs tangled. It’s like a quiet cuddle session that takes a very fun turn.

26. Iron Chef

No need for an apron here—just your best moves! One partner sits while the other kneels in front of them. It’s spontaneous, fun, and makes you feel like you’re the star of your own little (sexy) cooking show.

27. Face-Off

Ready to face the music? Both partners sit facing each other with their legs intertwined. You’re in perfect sync, getting all the right moves in just the right way. It’s a power move—and trust us, you’ll both feel it.

28. Corkscrew

Time to get twisted! One partner rotates their body slightly, creating a corkscrew effect. It’s a mix of deep pleasure and twisting angles—so buckle up, it’s about to get fun!

29. Hands Behind Ankles

A little more flexible than your average position, one partner lies back with their hands gripping their ankles. The other takes control, hitting all the right spots for deep penetration and mind-blowing pleasure.

30. Table Top

Not just for the kitchen anymore! One partner lies back, while the other stands above them, taking charge. It’s a great way for the standing partner to control rhythm, speed, and all that good stuff.

31. The Seashell

This one’s a little quieter, a little more intimate. One partner lies back, while the other straddles them. Legs entwined, this is slow, sensual fun at its best. The bonus? The connection is undeniable.

32. Ballet Dancer

Flexibility meets fantasy. One partner stands while the other raises one leg behind them, balancing for a playful and intense connection. Not only does it feel amazing, but it also looks incredible.

33. Niagara Falls

Prepare for the waterfall of pleasure! One partner stands, while the other kneels or sits, creating an intense connection. It’s adventurous and dynamic—just like the famous falls.